Over the Rainbow: On the Edge of August

Maybe it’s the accumulation of almost sixty years of living in this body, but I am feeling the weight of my existence. No, my survival. I feel like I have been in survival mode—consciously or unconsciously for nearly half my life. That takes my breath away. Yet the past three years have eclipsed everything that came before. The loss of my son Elliot three years ago on August 5, 2018, at age 26 is the heaviest of all.

With August just days away, I have been drilling down into my search for a sense of renewed purpose in my life. With my son Ian in the interactive thick of his gaming master’s program at SMU, I have been peeling back the layers of my personal onion lately—asking myself all those daunting and stupefying questions:  How do I find meaning?  Why am I  here? What’s next?  How did I get here? Where do I belong? What should I do? All the usual cocktail party banter. Oh, how festive a good cocktail party used to be . . .

Writing helps. But it can be both an astringent and a salve—like pouring hydrogen peroxide on a wound to make it sizzle with pain, then soothing it with a healing ointment. This is an inescapable reality of living in the ubiquity of grief—a curse and a blessing, pain and gratitude, light and dark—all about finding a way to carry both with grace and aplomb. Ah, but there’s the rub. I seem to be fresh out of aplomb, but that might not be such a terrible thing. Stripping off the hardened layers of figurative varnish, liberally applied over the years to make everything look good on the outside, is probably healthy. Authenticity is definitely less work but more vulnerable. I have found that being present, grounded and real in the moment has its advantages.

Feeling bravely. Letting go. Saying no. Intentionally noticing where I am—to calm my unconsciously triggered nervous system. That’s the work. I can try to override an event intellectually, but my body keeps the score and always wins (referencing a seminal book on the subject by Bessel van der Kolk.) That’s pretty much how I roll now. Simple? Not always.

Process. Trust the  process. But trust the process?

As another August looms, it’s getting harder to breathe, especially since I am about to mark six decades on the planet on the 15th.  I also am remembering my late Aunt Virginia, who would have been 98 on August 6, and my mother, who died on August 22, 2012. Her birthday is August 27, and she would have been 86-ish. I’m a little vague on this, because my mom fudged her date of birth for so many years that she could never authoritatively confirm it. Regardless, August is heavy, and nine years later, my heart breaks for my mother—charming and magnanimous in public, but resentful and insecure in private. And tragically, her devastating stroke snatched her flamboyant life away far too soon—after leaving her paralyzed, brain-damaged and bedridden for nearly two years.

Thinking of Elliot and my mother on the edge of August, I am wondering about the journey of souls and the nature of life. Are Elliot, Mother, Father, Aunt Virginia, Cousin Scott, and my beloved mentor Ann Abbe together in some parallel cosmic dimension watching me try to function? Sometimes, I think so, but I’m not sure. When I interacted with my mother, aphasic after her stroke, she could say only “bah-bah-bah” with no discernible meaning attached. Yes, she was awake and present, but she was not there in a way I recognized. I suppose the mask of her larger-than-life self had dissolved. Being with her toward the end, I learned that souls have nothing to do with speech, thoughts or cognitive function. Her body was a mere vessel, still containing her spirit, but the violent rewiring of her brain’s circuits caused by the vicious stroke had amplified the serenity of her core essence somehow. It’s a strange thing to say, I know, but she seemed blissful, even giddy with childlike innocence. I was grateful for that part and wondered: Was this a glimpse of eternity?

When I was a little girl with my eyes open wide in the middle of the night under the covers, I tried desperately to visualize what heaven would be like. Would God be there? Would we frolic with angels amongst the clouds eating chocolate cake and picking flowers?  Would the streets be paved with gold and diamonds? What exactly was heaven, anyway?

I am still wondering about souls.

While the human being consists of physical matter, the soul is quite literally a piece of God, the Divine. The teachings of the Quran tell us the soul of each individual person is located in the eighth chakra at the top of the head, above the crown chakra. The power is not visible to human eyes, but it’s like the flow of electric current. And New Agers conjecture, “Your soul is your conscience, energy with no form or location that is part of the whole universe. The meaning of life is to evolve your conscience to higher consciousness—the source of all existence.”

Hard to pin down. Even harder to find.

Since Elliot died, I have never reached a point of feeling better— just different, and sometimes surprisingly so. His absence is always present. It never goes away, but maybe I’m learning to accept it—little by little, moment by moment. Not how it could have happened, but the reality that it did. I cherish the moments of forgiveness—for Elliot and for myself.  And then, a wave of grief hijacks me again. Alas, sustainable peace is just beyond my grasp right now, like the elusiveness of a distant rainbow I saw engulfing the morning sky yesterday. For a brief instant, I thought it might be Elliot—gorgeous in its subtle palette but ephemeral in its existence.

Then, I noticed something I never had—the bitter sweetness of a rainbow. Yes, there is beauty in its vivid hues, but it’s contained in a grand arch of sorrow enveloping the sky, the earth in mourning for my Elliot. I stopped in my tracks and wondered if I were the only one transfixed in this moment of poignant beauty. For so many, the rainbow is the ultimate symbol of hope and happiness, the stunning surprise belying the sadness of its form. But this is the way I meet every day and every moment of my life—such an apt metaphor for living with the untimely loss of my flesh and blood, my baby Elliot. The only solace it that he will always be in my heart—and alive in the hearts of so many who adored him.

.

Rabbit Rabbit

I saw another rabbit blur
across my path today.
“Say rabbit, rabbit”
on the first day of the month—
for luck

For today,
tomorrow and
yesterday, still
braided in
conflating ache.

I saw a rabbit.
in a lush garden—
on a blustery day
of grace, all about grief
stricken souls
longing to fill chasms
of anxious loss.

Pain and peace together,
as one, contained
in this quiet space—
sacred, witnessed
healing.

But where are you going?
Where are you now?
Is that you . . . a sign?
So urgent and quick.
Darting—
across the graveled grass
playground, where
your brother once ran.

I follow but cannot catch you.
I tiptoe but cannot touch you.
I reach out but cannot hold you
in this life,
“late for a very important date”
in your quixotic Wonderland.

Detached but curious,
Elusive but Spirited
Away—forever
Hiding in the shrubs.

Leaving me,
heart-heavy,
heart-sick,
heart-full.

May your mischief
with my mourning
mix
in memories,
and mysteries,
everlasting
love

The Nature of Grief: How I Learned to Pray

HELP. THANKS. WOW.

The brilliant  Anne Lamott says these are the only words you need to pray in tough times, and they are resonating with me deeply at the moment. Anne is a wordsmith of the most succinct order. Love this—especially since I have been grappling with the concepts of pray and faith for much of my life—but more so, lately.

As Anne demonstrates, prayer does not have to be complicated, but it can be tricky. I think she and I are on the same page about what it’s not—a wish list for existence or a direct line to the heavenly fulfillment department. In fact, I have intentionally discarded the practice of praying for thingsfor outcomes and events that I want or wish to prevent for myself or others.

Prayer does not work like that. At least, it never has for me. I don’t see God as a short-order cook or a divine delivery service. Wouldn’t that be nice? Order up! But if God functioned like an anthropomorphic Amazon.com, I think we’d have a very different kind of world. Grace delivered—overnight? Imagine . . .

Regardless, I’m thinking the universe’s operating system could use a reboot, as Elliot would always recommend when things got stuck in my cyberworld. Or possibly, a scalable upgrade? Doesn’t a cloud-based solution make perfect sense? Just sayin’. But I digress.

I may sound a little jaded, but I come by it honestly. I have been traveling this bumpy spiritual road for more than half a century, with my tail up over the dashboard, as my dad used to say. So instead, I now pray for alignment with divine order, that is, the radical acceptance of what is—and the strength to live with whatever happens in this world I don’t comprehend, whatever that might be.

After the death of my oldest son, Elliot, forever 26, almost three years ago in a still-unexplained motorcycle accident, I know that praying for anything specific is pretty much pointless. There is some greater agenda far above my paygrade at work. I have even tried praying in present tense: He is safe. We are whole. There are no guns. COVID is eradicated . . . the list goes on. But that’s not it, either, because the vastness of all creation is simply beyond all knowing. Period. 

I have gathered lots of empirical data on this. My conversations with God have been constant and frequent for as long as I can remember—when Elliot was riding those damn motorcycle(s), driving those Hot Wheel-sized Miata roadsters —and indulging in other more ambiguously risky behaviors, of which I have only sketchy knowledge. And when I was  navigating the terminal illnesses and dysfunctions of the rest of my dwindling family.

I think the playwright analogy feels most apropos. Could Hamlet ever ask Shakespeare for a different outcome? “Dear Will, uh, I’ve changed my mind. I really do believe in marriage. Can you forget about what I said about that nunnery thing?” Or could George and Martha prayerfully seek divine guidance and couple’s therapy to disentangle their codependent vitriol in “Who’s Afraid of Virginia Woolf?” Nope, not going to happen—impossible. It’s not part of the construct. The two worlds will never directly intersect.

Here’s what I do know.

All we can do is hold others (and ourselves) in our hearts and minds with compassion—wrapped in the fierce energy of love and light. I believe prayer is more about recognizing and summoning God’s universal love to fill our own souls with peace and comfort. People say prayer “works,” but I’m not sure exactly what that means. Yet I do believe in the electricity of prayer—the dancing quarks of psychic energy that ricochet in our hearts and out into the quantum field. That’s the essence of God—in all of us. I have definitely felt that phenomenon—like the waves of love engulfing me on Elliot’s 29th birthday last week. Yes, prayer is real — but not in an “I’ll have fries with that” sort of way. We have no clue what’s driving this massive creation business. None. More questions than answers. A complete mystery. We love in spite of all of it—not because of it all.

I became obsessed with this prayer notion following a profound  Faith and Grief retreat I was invited to attend two weeks ago. The leaders, Mike Shaw and Fran Shelton, brought a gentle, Christian perspective, but the experience was faith agnostic, open and affirming of all spiritual paths. There were no dogmas, no rules. The space was a loving container of inclusiveness, breath and spirit. Nourishing, bittersweet grace.  

We convened to consider the wisdom of the Clifton Strengths, a business-performance coaching tool, in the context of grief. As we identified and unpacked our unique personal strengths, we also were encouraged to expose and sit with the most uncomfortable truths of grief, such as lament, guilt and anger. Feeling our emotions fully is essential to forging the strength to live with devastating loss and find a way to carry grief and gratitude simultaneously. I am deeply grateful for this loving group—and the mystery that has enfolded me through their support.

Mystery is part of grief, death and life, too. It’s ambiguous, ephemeral and vague, but at the same time, it might be the only safe place for my heart right now, still shattered and precarious. There is a sort of cosmic mooring in the acceptance of not knowing. And yet, it’s also so unsettling.

Mystery is my only certainty.

I think that’s why my fascination with nature has intensified so—like being mesmerized by a spiderweb. It’s a potent symbol of the persistence of creation, the unending circle of life, and our microscopic place in the scheme of all things—another concept that is both comforting and overwhelming. I’m reminded of an image from a late-career Eagles song, “Waiting in the Weeds”:

The ebb and dart of a small gray spider spinning in the dark,
In spite of all the times the web is torn apart.

I love these lines  so much, and I am energized by connecting dots. The exercise grounds me somehow, giving me a place in the grand mosaic of things—a sense of value, a way to be, belong and contribute. That’s probably why I am such an avid collector of information and asker of questions—to accumulate more data and fodder for connections. After all, it’s one of my Clifton Strengths—Input. But lately, there are just too many questions with inadequate answers. No answers to so many and many, too heavy to carry.

I am weary.

I’m tired of my own curiosity. So many questions that lead to pain, confusion and despair. Oh, how I want the moment to be enough, free of all the baggage, but I am such a different person now. I can’t get used to it. I want to feel more like the “Possibilities Elaine,” again, more hopeful and content. Perhaps, as I continue to notice nature’s eternal cadence, my heart will feel more at ease. I will cherish my oneness with creation . . . and with the raw mystery of it.

The ironic addendum is that in the wake of questioning prayer at the Faith and Grief retreat, I wrote a prayer. As Hamlet would say, “There’s the rub.”

Source/God:
Help me accept the deep mystery of all creation—
that is beyond, all knowing, as I carry the bitter and
the sweet in peace that is beyond, all understanding
my thanks for the Divine gift of your love everlasting.

Help me harness my unique strengths and talents.
to see, serve and enrich others—enveloping
me as I find meaning in the darkest of hours and
glimmers of grace in the deepest of sorrows.

Help me embrace your infinite comfort and
wisdom in the profound acceptance of what is—
as I encounter each new moment in wonder
and gratitude for this “one wild and precious life.”

Wow, Elaine

What are your thoughts about grief and prayer? I would be honored to connect.