It’s All Grief to Me: 5 Things Grievers Would Like to Hear

Thankfully, I have found several groups for bereaved parents on Facebook. Yes, they are the yin to Facebook’s otherwise troubling yang, but the shattered hearts convened in them are full and present. They weave together the bitter and sweet, the dark and the light, the loss and the love. Thinking of Leonard Cohen’s wisdom, “There’s a crack in everything. That’s how the light gets in.”

These sacred conclaves provide safety and warmth in the midst of grief’s pervasive miasma. They have exacting parameters, like “Loss of an Adult Children,” “Sudden Death,” “Parents Who Have Lost Sons,” and “Refuge in Grief.” And their openheartedness is as transformative as it is devastating. In fact, their kind words often keep me functioning on my worst days. It’s a level of knowing no one else possesses. 

Part of the pain of living with the death of a child is the ancillary awkwardness of engaging with other people in the world every day. The tragic reality of losing a child is a stark identity that seeps into every interaction, whether expressed on the outside or fiercely contained on the inside. Every conversation is a reminder, ladened with trenchant decisions about what to say, how to say it or whether to say it at all. It’s like having two or three people arguing inside your head all the time.

A recent question on one of these precious groups sparked a deeper dive into my own lexicon of grief. A member posted, “What do people say that helps you most?” This intrigued me, as I thought taking inventory of what resonates with this group of irreparable hearts might help other humans who stumble around those struggling with grief or who avoid them completely.

Let’s start at the top. This list is full of contractions, but then, so is grief.

  1. Nothing

Say nothing. This might seem counterintuitive, but it makes perfect sense. This is about just being present, just saying you are present. That’s all. In pre-COVID times, it meant hugging, sitting next to you on the couch or just holding a hand silently. I think this is the ultimate comfort in grief—like sitting shiva in Judaism. You don’t have to talk or offer beverages or speak. Just be. Allow the pain without fixing, evangelizing, entertaining, cajoling or minimizing. Human presence is a divine gift and a relief. In writing, it translates as “I have no words, but I am here.” Or “my heart is with you.” The grace is in the spaces between.

2. “I am here.”

“I am here” gives a voice to the above. This response ranked high. As grief guru David Kessler says, “Grief must be witnessed to be healed.” Strange but true. “I am here.” “I see you.” “I hear you.” “I am here for you.” “I am here anytime, day or night.” “I am here when you need to talk or when you don’t want to talk.” This is the power of presence.

3. Say their names, share their memories

Casual acquaintances frequently shy away from saying my son Elliot’s name, and they sometimes visibly cringe if I do. But I love it when someone asks, “Will you share a favorite memory of Elliot?” Or says, “Let’s talk about Elliot. Remember when he  . . .” or “I want to tell you a story you might not about Elliot.” Saying their names keeps their memories alive—so personally and poignantly. The invitation to share a memory somehow propels his memory into the present moment instantly. He doesn’t feel so gone. For a brief  moment, it’s more sweet than bitter.

4. “I will never comprehend your pain.”

Every grief is different—as unique as every loss. Though we may share commonalities in our stories, the essential pain is our own. Offering acknowledgement of this can be very comforting and healing—like a specially compounded ointment. “I can’t possibly begin to know your pain or how you go on.” “I have no idea what you are going through, but I am here for you in any way I can be.” I suppose this is a riff on “I am here,” adding the shared dimension of incredulity.

5. Speak from your heart

You don’t have to fix. Just feel. “My heart breaks.” “My heart hurts.” “My heart bleeds.”  “My heart is next to yours.” “My heart is with you.” There is something visceral and intimate about these statements. It’s both physical and emotional. Elliot will always live in my heart and in the hearts of all those who adored him—the agony and the joy in one place.

I am in no way suggesting we should script such things. Far from it, but I would like to see us cultivate a greater ease and openness with loss—allowing space for its enormity to expand. It is scary, but we are here on the earth to be in relationship—to be better at being human in the hard times.

But as a grief-averse culture, we simply don’t have the everyday language around life’s most painful events. I find this ironic since the pandemic has made the immediacy of grief as much a part of life as the joy of birth. And yet, the social dialogue is still tense, brittle and detached. So much so, we continue to default to the perfunctory, “I’m so sorry for your loss.” How did this happen? I’m sorry . . . for your loss? It does not even make sense. You don’t need to apologize for my loss. And “sorry” is a flimsy word, like trying to put out a fire with a Dixie cup. Just feels inadequate.

In the ebb and flow of the pandemic, we are in a both/and world—forced to learn a new way to be as we live. There is no new normal. Perhaps, a new tolerable—with the occasional glimmer of joy. I want to learn to carry the loss and the love together, the grief and the grace. Grief will always be a part of who I am down to the marrow—not just something that happened to me I have to get over. The tap dance of OK-ness is utterly exhausting. But the dark pit of despair is no place to exist, either.

So, I’m not going to list the ridiculous clichés. You’ve heard them. You may even say them. (No judgement.) But here are a few other great words worth sharing from the collection:

This totally sucks, but I’ve got you.”

“I want to know everything about Elliot—when you are ready.”

“You will get to a place where the sting of the pain softens a bit. Until then, I will be here for you every step of the way.”

“I love you. You are loved . . . always.”

“It’s OK to not be OK for as long as it takes. Allow yourself to feel and grieve at your own pace.”

“If you want to share your pain, I will catch what I can. I am here to sit or listen, and hold a space for you.”

“I can’t take your pain away, but I do have a shoulder to cry on and ears to listen.”

Megan Devine, another one of my grief gurus says, “Acknowledgement makes things better even when they cannot be made right. It’s a radical act to allow others pain and sit beside them with it.” In the end, grief is love.

Remembering Aunt Virginia and Terms of Debridement

My fearless Aunt Virginia Thompson died at age 96 on this day in June 2020 from a withering body and what I suspect were lingering complications of undiagnosed COVID she contracted in December 2019 before testing was available. I learned much from our time together in her final years on this earth, including the intensity of her faith and the ferocity of her resolve.

            In May/June of 2018, I accompanied Virginia on her weekly visits to the  Presbyterian Hospital Dallas Wound Clinic. She was treating a stubbornly angry wound she had suffered from somehow hitting the outside of her right ankle on the inside of her wheelchair wheel. It refused to heal. The folks at Presbyterian Village North, her assisted living home, had run out of options. 

            At that time, little did I know that in a matter of weeks, August 5, 2018, my mercurial first-born son, Elliot Everett Wright, would soar off his motorcycle, over the inadequate barrier on the elevated LBJ TEXpress entrance ramp and into the arms of the angels. Little did I know that this extraordinary human would take his last shallow breath on an otherwise-normal Sunday, at the very same hospital and place where he took his first breath on a Sunday, just 26 years prior. The strange confluence of these significant events still takes my breath away.

            Grief is an obtuse companion—how it ebbs and flows but also is always present. Some days, it takes effort to breathe, and others, I am able to skim along on the surface of things. But I have been thinking about the weeks leading up to the day Elliot died, after which nothing has been the same—the encounters that were, perhaps, preparing me through some strange cosmic stratagem to carry the unbearable one day. On these biweekly visits with Virginia to the wound clinic, I definitely learned something powerful about grief and the importance of pain.

            On our first visit to this chaotic clinic, I was struck by the sheer volume of patients, all seeking some sort of pain relief. There were not enough chairs for everyone. I stood. There were babies, teenagers, grandfathers, society matrons and athletes. Pain is the great leveler. I saw one disturbingly gaunt man slouched in his wheelchair with his bandaged ankle plopped in the lap of a young man with a green mohawk and an illegible tattoo on his exposed upper arm. He might have been his son. The man spoke with a gusto that filled the room. I think he must have been a teacher.

            “I believe in word economy,” he proclaimed. “I read that boy’s paper, and he used commas like he keeps them in a saltshaker.” I chuckled, but no one else in the room reacted.

            “Ms. Thompson!” the out-of-breath nurse shouted as she cracked the door.

            That was Virginia’s married name. More accurately, her “formerly married” name—the fragile identity she’d maintained for more than fifty years after Don left. I grabbed the handles on the wheelchair she usually propels with her own two feet, and we were off down the hall, meeting Dr. Moran at the door.

            “How are you doing?” asked the chestnut-maned doc as she ushered us in.

            “Just fine,” Virginia quipped.

            “This is not uncommon,” said Dr. Moran, “but it’s a bear to heal. It’s a problem of pressure. I’ll bet you sleep on your right side, don’t you? We must offload the pressure. That’s all there is to it.”

            “Offload.” Ah, there’s a lesson, I thought.

            “This is gonna hurt . . . a lot,” she warned as her nurse squirted the swollen, red ankle with lidocaine.

            “This is what we call debridement,” Dr. Moran explained. “We have to remind the body how to heal. We need to remove the dead skin that gets in the way. This sends the body’s healing properties and enzymes to the wound to liquefy the rancid eschar and slough. ”

            Virginia winced and closed her eyes tightly, but I could tell she wanted to show Dr. Moran she could take it, whatever she dished out. Then, I saw one glistening droplet run down her wrinkled cheek.

            “Are you OK?” I asked quietly. I have never seen her register pain, and she has endured much in her life. She nodded.

            “I know that hurt . . .  Uh, Ginny, more lidocaine here,” said Dr. Moran. “We need to rally all the resources we can to heal this bugger.”

            Virginia took a breath as the kind and efficient tech wrapped her puffy leg with focused precision. Moran gave us a list of instructions and pointed us to our next stop—radiology in the main hospital for an x-ray.

            I am grateful for these times with my venerable aunt. She shared so much about her life and so many of my family’s deeply hidden wounds. And this memory reminds me that sometimes the healing process requires a seismic jolt, or two or three—like removing the dead tissue multiple times, if necessary. We can’t let unattended wounds just scab over and pretend like everything is OK while the tissue underneath continues to fester in dank darkness. Ignoring pain does not relieve it. And it takes as long as it takes.

            Yet the loss of a child is a wound that will never heal completely. The tenacious scar tissue in my heart will always be there, but maybe, eventually, I can find a new way to live with the bittersweetness of the disfigurement. And maybe, talking (or writing) about my losses can help me get to that place—kind of like debridement of the spirit. It’s French – from débrider, to remove adhesions or to literally unbridle. Grief must be witnessed to help lift the weight of its bridle. Grief needs air to heal. 

            People may think talking about Elliot, Aunt Virginia, her son, or even my parents will upset me, but that’s exacting what I need. It triggers the pain, but the tears are the tonic. The pain never goes away, anyway. Not ever. But pain does play a role— signaling that something is horribly wrong, rallying the body’s resources—calling in the Navy Seals of the heart. Though the body possesses miraculous organic self-healing capabilities, sometimes the process hits a snag. It stymies, and it needs a little help to progress.

            With grief, we must do just that—debride it, as many times as required. Don’t cover it up with a bandage or pretend you are OK. We are not OK, because the pain of our grief is our barometer of love. That never dies. As complicated as our relationships might have been in life, we never stop loving—particularly those lives we brought into this world. We must revisit the pain that makes us physically wince to move through it. It’s a necessary cringe—with the caveat: Don’t build a condo there.

            We don’t always know why healing pauses, but we do know why pain exists—to tell us something is terribly wrong. Pain is a potent teacher. But senescence can happen to wounds. Senescent comes from the Latin senēscere, “to grow old.” In medicine or biology, it refers to cells that are still metabolically alive— but are no longer capable of dividing. Dormant.  Merely existing, not thriving. That’s why they need attention. Or else the virulence of unattended wounds will manifest somewhere else.

            Therefore, we must tell and retell our stories—that is our task as humans. That is why we are here on the planet. Finding situations and people who will listen and support us unconditionally is essential—people who give us the space to remember our losses and foreshadow what they mean for our futures. These people are rare and cherished. Without their divine grace, we will never completely emerge from this suffocating miasma (one of Elliot’s favorite words). In fact, a friend/mentor in my grief support community says that to endure grief, we need two things: faith and community. Together, they help us expand our worlds beyond the loss and give our festering wounds the room to debride.

            Having lost Aunt Virginia, Elliot, and almost all of my family members over the past decade, my experience of grief is constantly conflating, deepening, expanding and shifting—but it is always there. Still, grief is what makes us all excruciatingly human. Let’s fiercely embrace the pain—and each other.

            Godspeed, Aunt Virginia.

Meditations on Grief: Telltale Tears

This has been a week of tears–all varieties and chemical compounds. In a sacred time with Spiritual Director Fran Shelton, I remembered this post from two years ago–almost to the day. Seems apropos.

Elaine Gantz Wright

Tears of grief. Tears of joy. Chemically, they are identical. And yet, there are essentially three different types of tears — basal, reflex and psychic. Basal tears lubricate, protect and hydrate the cornea. The reflex variety responds to dust, irritants and allergens. And psychic tears are triggered by our strongest emotions, designed to help us release profound sorrow, as well as overwhelming joy. I think this mysterious dual chemistry of emotional tears is a metaphor for the journey of grief.

Just as I was sitting down to write a journal entry, Linda, one of my oldest and dearest friends (in length of time, not chronology), texted me a fascinating article about tears in the Smithsonian Magazine — and a wish for me more tears of joy today. Turns out, they are the exact same thing. Since I embrace synchronicity, I clicked.

The microscopic images of all three types of tears…

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Grieving from the Inside Out

“Grief is universal, but every person’s grief is unique,”  says grief counselor David Kessler.

This duality is potent, especially in recent days. The collective grief that surrounds us now is overwhelming—the weight of mounting COVID casualties, the ongoing horror of senseless police violence, and the alarming escalation of gun massacres in this country. Along with the enormity of these disturbing realities, so many of us also carry the achingly personal losses that seem to cling to us like cobwebs in a dank, gloomy basement.

Grief is an ambient constant.

Having lost my oldest son, Elliot, and many family members over the past decade, my experience of grief is always changing, deepening, expanding, and contracting, but it is always there. It morphs and shifts into different flavors of PTSD, anxiety, depression, and despair, but gradually, I am becoming more aware of my most salient triggers. Slowly but surely, I am integrating effective self-management techniques—like grounding, breathing, meditation, mindfulness, and counseling. Still, grief is inextricably attached to my being—insistent, obnoxious and endlessly dogmatic. There is no escape, no place to hide, no satisfying its demands. Not even in sleep. There is no pill nor spirit.

Grief is relentless and narcissistic.

Grief both shrouds and accentuates the stubborn presence of loss. Grief is everywhere and in everything, like the trauma bond of an abusive relationship. You can’t live with it, and you can’t live without it. Grief changes all of your relationships—at times isolating you from your friends, family, and the community you need to heal. You are a different person in a toxic relationship and in the dance of grief. You often find yourself reassuring others you are OK—when you are not. You may even try to run away or distract yourself, but grief is persistent and undaunted. Wherever you go, there you are. And the dark truth is that part of you does not want to let go, because at least, the pain is connection.

Grief is not just something inside that you have to work through.

Grief is also on the outside, always next to you. It’s beside you, behind you, in front of you, over you, under you—hovering like a long shadow, even in the dark. Some say losing a child is like losing a limb. You can survive it, but you must relearn how to do everything. However, I think it’s also like gaining a limb you don’t want—an extra arm or leg you must constantly contend with, manage, or even hide. And it’s always in your way, awkward, and obstructive. You must relearn everything, but you still cannot escape it.

Do you acknowledge it immediately when meeting someone? Or do you pretend it’s not there, which can draw even more unspoken attention to it? How do you live with such an abnormality? There are no easy answers, and it’s a confusing question in a culture that minimizes and compartmentalizes grief to avoid its discomfort. So, how do you find meaning in life? Do mundane tasks even matter at all when the worst has already happened? But that’s where compassion is essential—individually and collectively. Things like meeting a deadline at work of separating out the recycling may not seem to matter much in a universe tainted by unbearable loss, but we must keep going.

And more important, we must be intentional about caring for each other, showing up, and creating a space for mattering. For me, regardless of how I conceptualize it, the gravity of grief informs every interaction, every experience, every conversation. Hopefully, over time, I will become more accustomed to its presence. I know I must find a way to accommodate grief if I am going to function in the world.

Yes, I am different now, and I work every day to accept this journey.

Grief will always be part of me, just as my love for my son Elliot will be. And grief will always be a layer between me and everything else. Whether a thin, hyaline veil or an imposing brick wall, at times it’s murky black and at others, sparklingly light. The light is the precious part, the awful glimmer of grief. That’s what illuminates the gold, the gleaming memories of a lifetime that will never die.

Together we can do our best to soften the fear, the anxiety, the alienation, and the pain—inside and out.

The Circles of Life

St. Michael and All Angels Columbarium Garden

Lately, I have been thinking about the events of 2018, the year my precious son Elliot died on August 5th. Though I had faced many mighty challenges in my half-century on the earth, this series of 365 days was like no other. It was a messy mélange of life, death, disruption, and grief—but looking back on it now, I’m increasingly befuddled by some of the other events that occurred in that most devastating year. I have mentioned a couple in prior posts that pondered probable connections to the cosmic unconsciousness, like “Quantum Ghosts”.

Could it be true that everything really is happening at the same time—like some quantum ball of tangled twine in another dimension of the time and space continuum? Is the concept of time (past, present, and future) really just a convenient construct? It’s overwhelming to think about too much but still intrigues me in a “Twilight Zone”/”Black Mirror” sort of way. As a side note, Elliot loved both those shows and even introduced me to “Black Mirror.” So why rule it out?

I wrote the post below on May 28, 2018—just two months before Elliot’s sudden, horrific, and unbearable motorcycle death. Like so much in my life now, rereading this essay was both profoundly disturbing and oddly comforting. There is so much we simply don’t understand—and likely never will in this tangible realm.  

______________________________________________________

“And Know the Place for the First Time” l May 28, 2018

Memories of those we have lost are often complicated—a morphing mosaic of longing, loneliness, anger, pain, guilt, sadness, gratitude, forgiveness, love and eventually, peace.

This Memorial Day I have come full circle in many ways. When my oldest son, Elliot, watched the “The Lion King” as a toddler, he called it “the circle guh-life.” Turns out that “guh” is profound because the circle is rarely a smooth curve. There are bumps and turns—which reminds me of the words of another Elliot – T.S., with one L:

“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.”

I arrived there this week.

I began a new assignment writing copy but in a new context. I hope to shift out of the chaotic freelance writing world to work with an integrated marcom agency in Dallas for a while. Every change is an adjustment, every new adventure a realignment. Every experience, your teacher. I missed the energy of a creative cadre—a tribe of brilliant minds collaborating and concepting in real time. A place to belong. I guess I enjoy the process as much as the product.

The Universe works in mysterious ways—most of them unconscious. Life coach Mary Morrissey teaches, “First, notice what you are noticing. It’s the first step to self-awareness.” So, here’s what I have noticed – though I am starting over once again, I find myself in stunningly familiar territory. I am working in Preston Center, a shopping center just a few miles from where I grew up. It is like returning to the place “where I started”—probably holding more hidden nostalgia than any other place of my childhood.

And I’m seeing it for the first time.

I have been flooded with memories of shopping at Sanger Harris and the Woolworths dime store with my mom and sister when I was just 10 or 11. This was our primary recreational activity—a pocket of together time. An artist, reluctant teacher, and sometime socialite, my mother’s presence filled every room she entered in the outside world. On Saturdays, she adored shopping and visiting her flamboyant fashionista friend Mercedes, who ran the Elizabeth Arden counter at Sanger’s with great panache. They would chat and banter as Melissa and I “played” in the makeup, but her mission was to purchase her signature lipstick shade, Fuchsia Shock. It suited my mom’s mega-watt style, and it was the same shade she sported on her thick, one-inch nails.

Over the past few days, I have wandered the sidewalks of Sherry Lane and Westchester during my lunch breaks. A hip, trendy free-range hamburger boutique has replaced the greasy soda fountain at the Woolworth’s. And Wyatt’s cafeteria, with its wickedly sumptuous chocolate-icebox pie, is long gone—as it the dusty, cramped little store where I purchased my very first record. It was the debut album by The Partridge Family. Though I have lived in Dallas for most of my life, I have never experienced the emotional impact of this place before—not like this. Until now, these glimpses of my past have felt like they belonged to someone—and disconnected.

Perhaps, this is the beginning of my exploring.

On Wednesday, I left my 18th-floor office at noon, pausing for a startlingly raw moment. I noticed the high-rise across the street and recalled that faithful day more than three decades ago when I hopped into the back of shiny, white limo after my wedding reception on the top floor. I struggled to step into the skin of that ostensibly happy married girl. She felt like a character in a movie—unrelated and detached. I saw her in a crisp, purple size-10 linen suit she could wear only after losing 30 pounds on Weight Watchers. She was waving to the smiling people on sidewalk who were tossing fuchsia tissue-paper petals into the air.

I chose not to linger there.

Yet I could not avoid more of the strangely familiar. Not sure why, but I turned right at the corner—away from the shopping center and toward St. Michael’s and All Angels Church. This destination held its own mixed, messy bag of memories, but it lured me with a gravitas I could not explain. The last time I was there was 2014 for my father’s funeral and before that, 2012, for my mother’s memorial following her protracted illness. I also was married there in the sanctuary and attended elementary school at St. Michael’s School, where I always dreaded that excruciating President’s Physical Fitness Test. Though my parents did not attend services there or address spiritual matters much at all, it was our “church of record.”

How I remembered trying to find a way to belong there. I offered to help Mrs. Dienes, our perfectly pressed neighbor, teach kindergarten Sunday School when I was about 16. I borrowed my parents’ powder-blue Mercury Monarch with the white interior to get there by 9:00 a.m. I sang in the choir for Paul Thomas, who always scared me a little, and I attended the youth group led by Kyle Rote, Jr., the super-cute soccer star on the Dallas Tornado. Alas, despite all my valiant attempts, I never felt like I really fit in—as if I were missing that essential component that made me worthy of the Episcopal whole.

Still, this is where my parents’ ashes are residing for eternity. My stomach tumbled as I realized I was about to see them again. Serendipity—but no coincidence. I had not been back since my father’s interment. At once, I felt the weight of generations of secrets and shame enveloped in a warm wave of comfort. I stepped closer to the austere, yet elegant, monument. There they were, together for always and forever. So present and peaceful behind the pristine limestone plaque. I stared at the inscriptions and was suddenly overwhelmed. I grieved not for what we lost but what we never had. And in that moment, I made peace somehow. Then, I paused in pure awe as I considered the convoluted series of events that had brought me to this place at this moment. There I was—steeped in memories and standing with my parents once again as I prepared for a new future. Almost too much to process.

I closed my eyes and thanked the Universe for this miraculous journey and others to come. These are the moments that amplify our being beyond all comprehension.

Then, I thought of sipping a cool, creamy root beer float at Woolworth’s . . . and I smiled.

Shirt, Shakuhachi and Saxophone

Easter is a complicated and befuddling holiday—so many meanings, layers, beliefs, rituals and memories, but one stands out for me. Easter will always remind me of Elliot. In 2014, Easter Sunday just happened to merge with his spectacular fourth-year saxophone recital at the University of Toronto. His precise, riveting and affecting command of the instrument mesmerized and stunned his rapt audience of devote fans. I remember feeling there could not possibly be enough room in my heart to contain the flood of joy, love and pride I experienced in those remarkable moments.

On Easter, I do my best to stay steeped in the beauty of that sacred space seven years ago—which feels like both a lifetime and a heartbeat. As I honor this rare and extraordinary human, forever missed, I endeavor to embrace the grace and joy of this glorious memory—and the notion that love never dies.

So, here are two poems.

One is Elliot’s and the other is mine. I was inspired to write “Saxophone” in a recent poetry class with Megan Adler. We dissected “Shirt” by brilliant musician/poet Robert Pinsky, and I felt a flash of Elliot’s mercurial presence. I paired it with one of Elliot’s most haunting poems, “Shakuhachi,” which describes his love for another eccentric instrument. This piece evokes his unbridled passion for life’s music—and words.

SHAKUHACHI
by Elliot Wright

Someone should not-
ify the authorities—
This can’t belong to me.

I shouldn’t be
allowed to touch it when in
every Japanese

restaurant I’ve been
in they hasten to me with
a fork,

this mendicant ghost’s
pneumatic bamboo carapace,
this severed bundle

of lacquered vacuoles.
Hollowed stock, red bore tender
as a ribbon of

his throat—he who is
surely ululating to-
ward me from the Pure

Land in futile rage.
It came to me woven in
the raft of my

grandfather’s trinkets,
that gregarious poacher,
anxious collector,

lover of things and
strangers—those stop-gap measures
against that vacuum

the mind so abhors.
No wonder, then, that he should
have parted with this

chime-hammer of the
void, this attendant to the
court of nothingness—

this contradiction
given me

SAXOPHONE
by Elaine Gantz Wright

The reeds. The ligature. The body. The bell.
The saxophone’s bourbon-soaked wail lingers—
longing for another coda or infinite reprise

The keys. The mouthpiece. The bow. The crook.
Where is your rarified air, your circular breath—
that was snatched, silent in eternity’s niche?

The tenor. The alto. The soprano. The bari.
Fingers on fire made your practice perfect,
such mania that muted all but your memory

Coltane, Parker, Getz and Halladay—mentors,
brethren, your trenchant troubadours of note—
persistent signs of life and bittersweet balm

Shakuhachi and Linux. Yamaha and Proust—
virtuoso with far too many talents to be
soaring into forever on a regular Sunday

I want one more song on the saxophone,
redux to recall a melody long gone—again
to fill this abyss with your timeless refrain.

Facebook-Found Poetry

I was seduced by a Facebook meme—twice.

And I was so smitten that I posted my own version. It read—”Spell your name, but for each letter, press the first word that comes up in your predictive text.” Who knew this would lead to an enchanting journey? Thank you to Kim Due Vacco and Alex Nicole McConnell for your introductions. Something about the randomness of predictive text captured my imagination, and the string of name-associated words held its own profound, provocative mystery. In some cases, the the obtuse messages felt predictive in an almost astrological or contemporary-version-of-runes sort of way. The oracle of Facebook.

Since I have been marinating in the world of poetry lately, I decided to challenge myself to create a “found” poem. I wondered what might emerge if I compiled these cryptic communications, posted by more than 100 of my Facebook besties, into a coherent (you decide) piece. I love the collective collaboration of this—the genius of the crowd, as they say. Full disclosure though, I did not include every post. I went with my muse and plucked those that felt like they would help me with the overall creative flow. Thank you to all of my eager contributors. This was more fun than I ever fathomed, and I could almost hear Elliot’s snicker as I succumbed to Facebook’s brazen manipulations. Yet the irony is that he triggered the whole thing with my first engagement, which became the first line of my poem. Thank you, Elliot. I appreciate your mischievous ways.

Angels Everywhere

Elliot loved angels in NYC—even
did all.
Very, I did
and now, not more—
and really even after.
Do I—angels need any?
Even love and Ian now exist.

Please have it let—my all
right year.

Get up, your soul up.
Enough.

Let’s look everything
with each lesson
Like you need.
Keep everything
very in need.
And no need can
have everyone
right your love.
And no good enough love—
and
maybe you know we eat the same.
We even need dinner, you.
Good and really you.

Just one night.
Just one a new—
Just about now—everything.
Just use like I expected
Just enough for five reasons,
everyone yesterday

But remember now:
Do everything to the end.
Remember, if they are.

But, both Bobs? And no, no Evanston?
Evansville, really I can’t!

Sorry how and really—if
sorry used sorry
about not sorry
about me.

Very excited, really,
of new I know about—
kids are really early now
Remember, if they are.

So happy about new now — one night,
please enjoy the early read.
Please read it carefully everyday,
but even early right
left you . . .

Peace of life
Love ya’ll

The 3 Cs of Grief

The gravity of grief is exhausting. I am talking about the micro and the macro of it—the micro being the weight of my own personal confederacy of  losses, and the macro, the gestalt of the world in crisis—the pandemic, isolation, climate change, social injustice, QAnon, Texas’ incompetent leadership, gun violence, the pain of lost children at the U.S. border seeking sanctuary, and the list goes on. Lately, I feel like I have hit a wall, a saturation point that has tarnished all my silver linings.

Most days, I find this perpetual state like a heavy weighted blanket, paradoxically as agitating as it is confining. (That might be my CPTSD talking.) But let’s face it—if you are human, you are dealing with crappy stuff. It’s part of the package, and the last year, two or four, have been tough for all of us. Grief is ubiquitous. Grief is insistent. Grief is oppressive. Grief is obstinate. Grief is transformative. It changes who we are because it changes the way we rub against the world. And yet, it is also one of the most potent reminders of our inherent humanness. As so many smart people have posited, we grieve to the degree we love. So, for those of us who suffer most, grief is never going away, but it may morph. And the exact way it morphs is as individual as a snowflake.  

That’s why addressing and processing grief head-on is essential.  I feel like I have a PhD in the subject by now, but that’s why I talk about so much. It’s what I feel called to do. My meaning. David Kessler, a gentle grief guru, says so eloquently:

Grief must be witnessed. Something profound happens when others see and hear and acknowledge our grief. Mourning is the outward expression of our grief. Conversely, something goes wrong when it remains unseen.

Profound and true, because the vulnerability of being witnessed authentically is what  restores your sense of wholeness and safety—even if it’s just for a nanosecond. And with a continuous queue of compassionate witnesses, we begin to truly transform and reach a place where we can carry the weight of the  grief burden—and eventually, carry on. We feel carried by the whole, and we realize we need community to heal.

Truly, acknowledging and validating grief is the most gracious gift you can give a broken heart. It opens up a space to breathe and thereby connect. It is the definition of grace, and regardless of your faith proclivities, grace is the place where we encounter the divine. There are no magic words required. You don’t even have to apologize. You really don’t need to say you are sorry for my loss or anything like that. This might be a new catchphrase or hashtag. Grief means never having to say your sorry. Just say you are present, and you cannot begin to comprehend the gravity of my loss. “There are no words. I am here.” That’s it. I consider those who can sit in silence or simply walk alongside me to be my angels on earth.

Still, grief in our culture is tricky because it’s the elephant in room—which translates into instant awkwardness. We don’t have the language for loss. We have never developed the interpersonal grief muscle, but why? Loss is universal, and being seen is the most potent balm. It’s just the closeness, context, and confluence of the loss (or losses) than can tip the scales, adding even more weight. Perhaps these are the three Cs of grief?

Closeness. This is nature or depth of the relationship. Though grief is not a competitive sport, there is particularly devastating wallop losing a child packs. It’s out of order and  life altering—even setting all other aspects aside. No matter how complicated the connection might have been, losing a child is like losing an appendage. You can technically go on living, but you have to relearn how to do everything.  In losing my spectacular and sometimes frustrating Elliot, I find the love and pain often conflate (another C). That intensifies the ache that erupts in these startling moments when I am unable to breathe or stop the sobs. Indeed, context is also a vexing conundrum. (Another C or two.)

Context. This refers to the particulars of your life at the time of the death and after. These factors are inescapable. The context has felt like a tightening vice around my experience. Elliot had found his groove. He had just scratched the surface of his potential. Tragic on so many levels. I just can’t bear it, so I  just keep moving. I try to muster empathy for myself, but it’s a challenge. I am training myself to acknowledge the tough feelings and release them. I’m kind of an emotional nomad—living on the edge and trying not to dwell in the stagnate stew underneath for any length of time. I feel so detached and untethered. Thank God, I have my moments of precious connection with friends but nothing durable. Some days, maintaining the “I’m OK” exterior is so exhausting I just mentally vamp. Tread water. Barely. Put one foot in front of the other. That’s all I can do. Yet something about this bifurcation in the isolation of my silent, compact office in front of three computer screens makes it even more debilitating.          

Confluence.  The pieces of me, the factors that have come together in this life now—after Elliot. As a single mom of a 24-year-old son, I must constantly remind myself to give my Ian the space he needs to forge his own path. That’s both difficult and easy.  Beautiful and desolate. Fulfilling and draining. I feel I am performing over the center ring without a net, flying the airplane without a parachute—when all I really want is a safe place to land. Emphasis on “safe.”

I know I need to find a way to be in the world. Half of me feels like it no longer operates in sync with the rest of me—the definition of yin and yang. Numb, heavy, confused and anxious. Time is sluggish and accelerating—all at the same time. Perhaps it’s the lumbering repetitiveness of COVID existence—sorrow, grief and isolation make an unappetizing cocktail.  I have lost that unconscious optimistic autopilot that helped me know I would be OK; I would figure it out one day. But now, everything is hard, feels off center and precarious in this context of fear and uncertainty  It’s hard to flex the over-functioning muscle that’s always been my default coping mechanism. I guess my grief therapist would say that’s progress, but I say it’s harrowing. Definitely accounts got the vacuousness, the feeling of perpetual flimsiness. And the futility of this awful, new normal existence.

I am constantly aware of the vast, dank abyss I teeter over. Sounds dramatic, I know, but I am a half, maybe even a third of a person now. Am I missing the part that died with Elliot? Will my heart regenerate. Will my soul? I want the comfort and connection others can bring and simultaneously want to be with alone. I have no interest in banter, but it used to be my fuel, my raison d’etre. Still, I am grateful for so much—an extraordinary son, caring friends, my writing, a new job that challenges me, and a lovely roof over my head.

I am different now.

And maybe, there are more than 3 Cs—maybe five, six of seven. They all apply at one time or another, but the most important one is not a C at all. It’s a G—grace. Cherishing those transcendent moments that remind me I am part of something much bigger than my own rumination.

I must keep clearing the space to let in the light.

House of Comfort

I am honored to be included in this beautiful collection of art, poetry, and essays. “House of Comfort” is part of a series compiled by Gretchen Martens for The Retreat House Spirituality Center in Richardson, Texas. It’s a deeply moving journey—poignant yet powerful, intimate yet universal. Here is a taste:

The Gap

Off-kilter—
Everything feels out of whack,
out of sync—
Uncomfortable in my own skin.
Is there a place between the yin and the yang?
Where nothing and everything meet?
The push and the pull.
The yes and the no
Bitter and sweet
To and fro
Black and white
Pleasure and pain
Progress and regress
Abel and Kane
Now and forever
You and me
Off and on
Captive and free
Stuck there. I am
Like Scylla and Charybdis
the space in between
but filled with emptiness.
What should I do?
[My favorite FAQ.]
Nowhere feels right.
Says the voice in my head,
“Wherever you go, there you are,”
Who is it? Can’t shake it. So bizarre.
Since I lost so much.
Since I lost my baby boy,
Since I lost
My bearings. My heart. My joy.
The thread I hang by.
“Get over it. Buck up.”
[Programming reverb.
Doesn’t it suck?]
How I’ve tried to retool and rewire.
All the trauma and the pain.
Yet tears fall fast in the blink of my eye
“Isn’t it just such a shame?”
A wisp, faint susurrus—Elliot’s breath?
To feel. To embrace. No regret.
To listen. To wonder. To hold. To know.
But where? How? Where did he go?
And where is he now?
“I am here, mom,” he said.
But not really at all.
Mysterious. Dead.
As in life. So prickly
on the other side.
But it’s not right.
Out of joint.
Out of order.
Out of my mind.
I just can’t think.
So many questions.
Nary an answer caught in my sigh.
To how? To what if? And still to why?
Without parent nor child.
Both gone in between.
Mostly alone, half-mother unseen.
A daughter, a sister, a cousin,
a niece, a granddaughter—
not. Rest but no peace.
Together. Alone.
By myself.
There, I go the darkest place,
my miasma in tow.
“You’re fine. Buck up,” she says with a grin.
Not until I feel. [Who said that?]
“Oh, just take it on the chin.”
Those voices are real.
But what I did not expect—
I am here by grace—
to forgive, not forget.