The Nature of Grief: How I Learned to Pray

HELP. THANKS. WOW.

The brilliant  Anne Lamott says these are the only words you need to pray in tough times, and they are resonating with me deeply at the moment. Anne is a wordsmith of the most succinct order. Love this—especially since I have been grappling with the concepts of prayer and faith for much of my life—but more so, lately.

As Anne demonstrates, prayer does not have to be complicated, but it can be tricky. I think she and I are on the same page about what it’s not—a wish list for existence or a direct line to the heavenly fulfillment department. In fact, I have intentionally discarded the practice of praying for thingsfor outcomes and events that I want or wish to prevent for myself or others.

Prayer does not work like that. At least, it never has for me. I don’t see God as a short-order cook or a divine delivery service. Wouldn’t that be nice? Order up! But if God functioned like an anthropomorphic Amazon.com, I think we’d have a very different kind of world. Grace delivered—overnight? Imagine . . .

Regardless, I’m thinking the universe’s operating system could use a reboot, as Elliot would always recommend when things got stuck in my cyberworld. Or possibly, a scalable upgrade? Doesn’t a cloud-based solution make perfect sense? Just sayin’. But I digress.

I may sound a little jaded, but I come by it honestly. I have been traveling this bumpy spiritual road for more than half a century, with my tail up over the dashboard, as my dad used to say. So instead, I now pray for alignment with divine order, that is, the radical acceptance of what is—and the strength to live with whatever happens in this world I don’t comprehend, whatever that might be.

After the death of my oldest son, Elliot, forever 26, almost three years ago in a still-unexplained motorcycle accident, I know that praying for anything specific is pretty much pointless. There is some greater agenda far above my paygrade at work. I have even tried praying in present tense: He is safe. We are whole. There are no guns. COVID is eradicated . . . the list goes on. But that’s not it, either, because the vastness of all creation is simply beyond all knowing. Period. 

I have gathered lots of empirical data on this. My conversations with God have been constant and frequent for as long as I can remember—when Elliot was riding those damn motorcycle(s), driving those Hot Wheel-sized Miata roadsters —and indulging in other more ambiguously risky behaviors, of which I have only sketchy knowledge. And when I was  navigating the terminal illnesses and dysfunctions of the rest of my dwindling family.

I think the playwright analogy feels most apropos. Could Hamlet ever ask Shakespeare for a different outcome? “Dear Will, uh, I’ve changed my mind. I really do believe in marriage. Can you forget about what I said about that nunnery thing?” Or could George and Martha prayerfully seek divine guidance and couple’s therapy to disentangle their codependent vitriol in “Who’s Afraid of Virginia Woolf?” Nope, not going to happen—impossible. It’s not part of the construct. The two worlds will never directly intersect.

Here’s what I do know.

All we can do is hold others (and ourselves) in our hearts and minds with compassion—wrapped in the fierce energy of love and light. I believe prayer is more about recognizing and summoning God’s universal love to fill our own souls with peace and comfort. People say prayer “works,” but I’m not sure exactly what that means. Yet I do believe in the electricity of prayer—the dancing quarks of psychic energy that ricochet in our hearts and out into the quantum field. That’s the essence of God—in all of us. I have definitely felt that phenomenon—like the waves of love engulfing me on Elliot’s 29th birthday last week. Yes, prayer is real — but not in an “I’ll have fries with that” sort of way. We have no clue what’s driving this massive creation business. None. More questions than answers. A complete mystery. We love in spite of all of it—not because of it all.

I became obsessed with this prayer notion following a profound  Faith and Grief retreat I was invited to attend two weeks ago. The leaders, Mike Shaw and Fran Shelton, brought a gentle, Christian perspective, but the experience was faith agnostic, open and affirming of all spiritual paths. There were no dogmas, no rules. The space was a loving container of inclusiveness, breath and spirit. Nourishing, bittersweet grace.  

We convened to consider the wisdom of the Clifton Strengths, a business-performance coaching tool, in the context of grief. As we identified and unpacked our unique personal strengths, we also were encouraged to expose and sit with the most uncomfortable truths of grief, such as lament, guilt and anger. Feeling our emotions fully is essential to forging the strength to live with devastating loss and find a way to carry grief and gratitude simultaneously. I am deeply grateful for this loving group—and the mystery that has enfolded me through their support.

Mystery is part of grief, death and life, too. It’s ambiguous, ephemeral and vague, but at the same time, it might be the only safe place for my heart right now, still shattered and precarious. There is a sort of cosmic mooring in the acceptance of not knowing. And yet, it’s also so unsettling.

Mystery is my only certainty.

I think that’s why my fascination with nature has intensified so—like being mesmerized by a spiderweb. It’s a potent symbol of the persistence of creation, the unending circle of life, and our microscopic place in the scheme of all things—another concept that is both comforting and overwhelming. I’m reminded of an image from a late-career Eagles song, “Waiting in the Weeds”:

The ebb and dart of a small gray spider spinning in the dark,
In spite of all the times the web is torn apart.

I love these lines  so much, and I am energized by connecting dots. The exercise grounds me somehow, giving me a place in the grand mosaic of things—a sense of value, a way to be, belong and contribute. That’s probably why I am such an avid collector of information and asker of questions—to accumulate more data and fodder for connections. After all, it’s one of my Clifton Strengths—Input. But lately, there are just too many questions with inadequate answers. No answers to so many and many, too heavy to carry.

I am weary.

I’m tired of my own curiosity. So many questions that lead to pain, confusion and despair. Oh, how I want the moment to be enough, free of all the baggage, but I am such a different person now. I can’t get used to it. I want to feel more like the “Possibilities Elaine,” again, more hopeful and content. Perhaps, as I continue to notice nature’s eternal cadence, my heart will feel more at ease. I will cherish my oneness with creation . . . and with the raw mystery of it.

The ironic addendum is that in the wake of questioning prayer at the Faith and Grief retreat, I wrote a prayer. As Hamlet would say, “There’s the rub.”

Source/God:
Help me accept the deep mystery of all creation—
that is beyond, all knowing, as I carry the bitter and
the sweet in peace that is beyond, all understanding
my thanks for the Divine gift of your love everlasting.

Help me harness my unique strengths and talents.
to see, serve and enrich others—enveloping
me as I find meaning in the darkest of hours and
glimmers of grace in the deepest of sorrows.

Help me embrace your infinite comfort and
wisdom in the profound acceptance of what is—
as I encounter each new moment in wonder
and gratitude for this “one wild and precious life.”

Wow, Elaine

What are your thoughts about grief and prayer? I would be honored to connect.

Does “Unfriend” Really Have Lex-Appeal?

This morning, Rex Petrasko, my savvy, smart, sincere executive vice president, closed our daily meeting with the announcement that the New Oxford American Dictionary had proclaimed the Word of the Year for 2009 to be “unfriend.” I smiled at him knowingly from across the room, because I had heard the confounding announcement hours earlier on NPR as I brushed my teeth.

When I heard the brief news byte, I paused for a moment, swallowed hard and considered the irony. First of all, how interesting that the Word of the Year would be a social media—even Facebook word. And “unfriend,” no less. How perplexing that the Oxford folk embraced the negative version of the verb-ized noun “friend.”

Unfriend: (verb) To remove someone as a “friend” on a social networking site such as Facebook. As in, “I decided to unfriend my boyfriend on Facebook after we had a fight.”

“It has both currency and potential longevity,” notes Christine Lindberg, Senior Lexicographer for Oxford ’s US dictionary program. “In the online social networking context, its meaning is understood, so its adoption as a modern verb form makes this an interesting choice for Word of the Year. Most “un-” prefixed words are adjectives (unacceptable, unpleasant), and there are certainly some familiar “un-” verbs (uncap, unpack), but “unfriend” is different from the norm. It assumes a verb sense of “friend” that is really not used (at least not since maybe the 17th century!). Unfriend has real lex-appeal.”

Christine, I think I beg to differ. “Unfriend” has a limited appeal, if at all, and it is particularly disconcerting in this age when people are desperate to connect on some level—electronic or otherwise. Friend, blog, text, comment, post, and tweet are all new inhabitants of the morphed communication lexicon. They are all terms for a new mode of behaving—a new way of being—not so much communicating.

I commented on my Facebook page status today that the Word of the Year might be indicative of the dark underbelly of social media. Merridith Branscombe, a Facebook pal and spirited, sassy woman from my Northwestern sorority days, commented, “It is fairly strange that friend somehow transformed to a verb; and that ‘unfriend’ is Word of the Year? I guess it’s not on the underbelly anymore, but in plain sight.

She is absolutely correct. It is in plain sight. We are connecting and disconnecting in plain sight—in front of God and everyone, and “there’s the rub,” as Hamlet said. Social media is less about communicating and more about behaving. At one point, my ex-boyfriend seemed more disturbed about my “unfriending” him on Facebook than about the actual breakup of the relationship. It gives me pause. Are we all more concerned about the virtual ramifications of relationships than the realities? Something to ponder—especially when we are all so hungry for valuable, real, authentic connection, and online experiences that are truly worth our time and attention in this choatic, often superficial world.

More and more, we are defining ourselves by how we interact, as opposed to what we say. The way we describe ourselves is really irrelevant. We are—how we are, as opposed to who we are. Same goes for businesses. Our customers are defining our brands—not vice versa.

“Unfriend” means that we no longer wish the “offending” person to be part of our online inner circles—our intimate online world, our defined universe. Our walls and tweet streams are sacred ground in many ways. They document our inner most thoughts and our profoundest dreams—our vulnerability and our humanity. As I have mentioned in other posts, “ambient intimacy” has come to describe the visceral nature of social media. Considering that an old boyfriend still might be lurking around as a so-called friend feels invasive, almost voyeuristic. But, how incongruent this seems in a word of open-source and “shareware.” It’s a paradox, indeed.

As the social web continues to explode with opportunities for connection and synergy, conversely, the need to maintain personal autonomy and control somehow intensifies. What do you think?