At Home with Grief: Learning to Laugh through My Tears

I am a synchronicity junkie. And today’s is powerful.

I’ve been editing this post on the potency of everyday grief—how it lurks and hides in the nooks and crannies of our ordinary lives—in our homes and hearths.

And this morning, the Facebook algorithm gods sent me a wink. The estate sale for my family home of almost 50 years happened on this day ten years ago after the deaths of my parents. Perhaps, it’s a reminder that home stays with us, always and no matter what.

So, where does grief live?

I think it’s in me and with me all the time—not in the old books, porcelain teacups, and big plastic bottles of glitter my mom collected. Grief is a part of my connective tissue and a part of all humans who love fiercely. I will never stop missing my late son Elliot. Sadness and melancholy are steely threads that entangle every fiber of my being—permanent strands of sorrow. About my other significant losses, well, I feel sad, of course, but Elliot is different. I gave him life. And as Rev. Dr. Fran Shelton said to me last night, he gave me life. His death is still unfathomable—almost five years later. 

When I ask grief where it lives, it quips: “Well, Elaine, wherever the f$#& I please, including every cell in your aging body.” Grief is a snide little cuss. However, if I sit with it a bit and get curious, I understand. In fact, grief’s sass makes me giggle, as it reminds me of a particularly excruciating moment from my youth. I attended St. Michael and All Angels Church Day School through sixth grade. We went to chapel every morning with white-lace doilies Bobby pinned to our tousled locks, because women, even young girls, were not allowed to enter a sacred sanctuary with bare heads back then. At least, that has changed. The boys never wore doilies.

One first-grade morning, we had just completed a bonus verse of God is Working His Purpose Out, one of my fave hymns, and Father Comegys, an affable guy with big black-framed glasses, had begun leading us in a sweet prayer ritual that involved gesturing to different parts of our bodies. “Jesus is in my head; Jesus is in my heart. . .Jesus is in my right arm, my left arm, and so on” . . . Then suddenly, I felt compelled to shriek with great concern:

“Oh no, I’m getting food all over Jesus.”

There were snickers, pointing fingers, hisses, and shushing—followed by a swift grab of my wrist and brisk trot down the hall to the head priest’s office, the first of several. Humiliation is its own fresh kind of hell in church, but it pales in the hierarchy of grief. Just gotta say.

Anyway, the pain of losing my brilliant and complicated 26-year-old son Elliot Everett Wright far exceeds all the other losses and humiliations in my life combined, but I have discovered it also acts as a kind of emotional accelerant like the flammable residue CSI might detect in the ashes after a horrific fire.

It has the power to incinerate.

Profound grief is like that—a virulent, unstable chemical compound that can ignite even innocuous psychological debris in a heartbeat. The spontaneous combustion of new griefs inflaming ancient wounds makes carrying the most unbearable of all losses even more precarious. And vice versa. I contend the fire metaphor is even more visceral than the wave concept.

And while we are talking about incendiary substances, I am reminded of the pungent odor of turpentine spirits that would hang in the air and seep into every surface of our house growing up. My mother, Ann Cushing Gantz, an exquisitely prolific artist who was ferociously frustrated by the fickle art world, liked to repurpose those dark brown B&M baked bean jars, the ones with the subtle honeycomb design embossed in the glass, to soak her paint-caked brushes.

The small, amber containers covered every table, every shelf, and ledge in her cluttered studio over the garage—messy and mesmerizing, like an overgrown garden of potted pigment. I can’t catch a whiff of that harsh bittersweet aroma without thinking of my mother—stringent at times, but uniquely unforgettable. Anything can trigger a grief flame, even years later. And every loss is its own.

Yes, my grief often rants and shouts at me—but sometimes, it’s just a persistent, quiet whisper underneath everything that happens. It’s an inside job to deal with—getting grounded in the now and establishing healthy techniques to soothe my frayed nervous system. I am no longer that frightened little girl who grew up in an atmosphere of confusion and secrets, so I need to stop trying so hard to fix things that aren’t mine to fix. That is where I need to live.

Now, I’m feeling like Masha from Chekhov’s The Three Sisters:

In Act One, Masha says, “I’ve got the blues today, I’m feeling glum, so don’t you mind what I say [laughing through her tears]. We’ll talk some other time . . .”

She might be on to something. Laughing through her tears. Acknowledging the despair but finding a way to laugh. The authorities at The Atlantic concur. Expressing seemingly incongruent emotions can actually help moderate intense feelings—tears of joy, smiles of sadness, etc.

In the end, everything is bittersweet.

Well, Masha, I’m going with that . . . laughing through my tears, and we’ll talk some other time. And check out Fran Shelton’s book for this week’s featured spiritual practice that will help you navigate the most stubborn of your bittersweet memories—whether in your heart or your home.

Find solace in The Spirituality of Grief.

“And Know the Place for the First Time.”

Memories of those we have lost are often complicated – a morphing mosaic of longing, loneliness, anger, pain, guilt, sadness, gratitude, forgiveness, love and eventually, peace.

This Memorial Day, I have come full circle in many ways. When my oldest son, Elliot, watched the “The Lion King” as a toddler, he called it “the circle guh-life.” Turns out that “guh” is profound, because the circle is rarely a smooth curve. There are bumps and turns – which reminds of another Eliot – T.S., whose words convey a similar theme:

“We shall not cease from exploration
And the end of all our exploring
Will be to arrive  where we started
And know the place for the first time.”

I arrived there this week.

I began a new assignment – doing one of the things I have mastered but in a new context. I hope to shift out of the chaotic freelance writing world to work with an integrated marcom firm in Dallas for a while. Every change is an adjustment, every new adventure a realignment. Every experience, your teacher. I missed the energy of a creative cadre – a tribe of brilliant minds collaborating and concepting in real time. I guess I enjoy the process as much as the product. Believe you me, getting to know oneself after a half-century on the planet is both enlightening and confounding.

The Universe works in mysterious ways – most of them unconscious. Life coach Mary Morrissey teaches, “First, notice what you are noticing. It’s the first step to self-awareness.” So, here’s what I have noticed – though I am starting over, I find myself in stunningly familiar territory. I am working in Preston Center, just a few miles from where I grew up. It is like returning to the place “where I started” – probably holding more hidden nostalgia than any other place of my childhood.

And, I’m seeing it for the first time.

I have been flooded with memories of shopping at Sanger-Harris and Woolworth’s dime store with my mom and sister when I was just 10 or 12. This was our preferred recreational activity – a precious pocket of together time. An artist, somewhat reluctant teacher and sometime socialite, my mother’s presence filled every room she entered. On Saturdays, she adored shopping and visiting her flamboyant fashionista friend Mercedes, who ran the Elizabeth Arden counter at Sanger’s. They would chat and banter as Melissa and I played in the makeup, but her mission was to purchase her signature lipstick shade – Fuchsia Shock. It suited my mom’s mega-watt style, and it was the same shade she sported on her thick, one-inch nails.

Over the past few days, I have wandered the sidewalks of Sherry Lane and Westchester during my lunch breaks. A hip, trendy free-range hamburger boutique has replaced the greasy soda fountain at the Woolworth’s. And Wyatt’s cafeteria, with its wickedly sumptuous chocolate-icebox pie, is long gone —  as it the dusty, cramped little store where I purchased my very first record. It was the debut album by The Partridge Family. Though I have lived in Dallas for most of my life, I have never experienced the emotional impact of this place before – not like this. Until now, these glimpses of my past have felt like they belonged to someone else – distant and disconnected.

Perhaps, this is the beginning of my exploring.

On Wednesday, I left my 18th-floor office at noon, pausing for a startlingly raw moment. I noticed the high-rise across the street and recalled that faithful day 29 years ago when I hopped into the back of shiny, white limo after my wedding reception on the top floor. However, I struggled to step into the skin of that ostensibly happy married girl. She was like a character in a movie – unrelated and detached. I saw her in a crisp, purple size-10 linen suit she could wear only after losing 30 pounds on Weight Watchers. She was waving to the smiling people on sidewalk who were tossing fuchsia tissue-paper petals into the air.

I chose not to linger there.

Yet, I could not avoid more of the strangely familiar. Not sure why, but I turned right at the corner – away from the shopping center and toward St. Michael’s and All Angels Church. This destination held its own mixed, messy bag of memories, but it lured me with a gravitas I could not explain. The last time I was there was 2014, for my father’s funeral and before that, 2012, for my mother’s memorial following her protracted illness. I also was married there in the sanctuary and attended elementary school at St. Michael’s School, where I always dreaded that excruciating President’s Physical Fitness Test. Though my parents did not ever attend services there regularly or address spiritual matters much at all, it was our “church of record.”

How I remembered trying to find a way to belong there. I offered to help Mrs. Dienes, our neighbor when I was about 16, teach kindergarten Sunday School. I borrowed my parents’ powder-blue Mercury Monarch with the white interior to get there by 9:00 a.m. I sang in the choir for Paul Thomas, who always scared me a little, and I attended the youth group led by Kyle Rote, Jr., the super-cute soccer star on the Dallas Tornado. Alas, despite all my valiant attempts, I never felt like I fit in there – as if I were missing that essential piece that made me worthy of the Episcopal whole.

Still, this is where my parents’ ashes are residing for all eternity. My stomach tumbled as I realized I was about to see them again. Serendipity – but no coincidence. I had not been back since my father’s interment. At once, I felt the weight of generations of secrets and shame enveloped in a warm wave of comfort. I stepped closer to the austere, yet elegant, monument. There they were, together for always and forever. I stared at the inscriptions and was suddenly overwhelmed. I grieved not for what we lost but what we never had. And in that moment, I made peace. It was all divine order. Then, I paused in pure awe as I considered the convoluted series of events that had brought me to this place. There I was – steeped in memories and standing with my parents once again as I prepared for a new future. Almost too much to process.

I closed my eyes and thanked Source and the Universe for this miraculous journey and others to come. These are the moments that amplify our being beyond all comprehension.

Then, I thought of sipping a cool, creamy root beer float at Woolworth’s . . . and I smiled.